Lastly I want to be an even better Dad, lots of people think I am a great dad. I think I still have lots of work to do.
At the Holiday break, What are you thinking about? What are your plans for 2011?
How can I be a better friend?
Lastly I want to be an even better Dad, lots of people think I am a great dad. I think I still have lots of work to do.
At the Holiday break, What are you thinking about? What are your plans for 2011?
How can I be a better friend?
If you received an invite to follow me on stumble upon I apologize. Stumble upon is a great site and it allows you to peruse different websites and for you to suggest them to others. I invited a few friends from facebook and a few from twitter I thought. It appears however the contacts in my address book also got sent messages. This was all done from my stumble upon iphone app. I am not sure how this happened, but if I inconvenienced you in the least I do apologize.
Sometimes I am all thumbs, sometimes I am technology challenged, at all times I remain human.
Respectfully
Skip Bensley

Greetings and salutations from the bathroom at work. Now apparently I can blog from anywhere. Posterous created this new app for bloggers on the go.
Hope this helps but I promise not to blog while driving to work. You can also add a picture as you blog.
This app could actually very useful.
Pretty cool. Happy Wednesday.
So I tore apart the chicken and cubed the breasts, I put the chicken broth and mushroom soup mix on slow boilI opened a can of sweet peas and I also cooked some rice in my rice cooker (but you can use stove top instead if you like.) Toss the cubed chicken and peas into the broth and mushroom concoction and slow cook for about a ½ hour. Bring to boil
then turn it down low so any unneeded water evaporates.
When Rice cooker is done with rice ( about the same ½ hour) spoon rice out and cover with Chicken, Mushroom and peas stuff. It’s ok to accept praise from your kids on this dish but you will feel guilty doing so I know I did.
It was really good and the 14 year old boy had thirds…
A friend commented that I seem focused on fitness today on my facebook page. I am. I realized that in order to meet my grandkids some changes were in order. Good by Five guys hello veggies and hummus.
I recently joined a gym, after looking at a few places I joined focused on fitness on wethersfield road in Natick. The Owner is Andrew Provost and he’s been in athletics almost all his life. I figure if he can’t help me get back into less oblate shape then who can? His website is at http://www.focusedonfitness.com/ and he also has a fitness blog at http://focusedonfitnesswithandyprovost.blogspot.com/
I like the gym so far, and the people are all pretty friendly and always say hello. Andy also gives you a key so you can come in and workout whenever. He has given me tips and when I feel I am ready he will be assisting me with personal training. There are also group sessions and classes, but right now its about getting started again.
I am greatful I found this place, I once belonged to Golds gym but I am not really the muscle man type. I also went to another personal trainer but he seemed more interested in playing with fart machines then personal training.
Focused on fitness is a great fit for me. Now if I can just lose the 30 pounds I have set as my goal by next week…