A friend commented that I seem focused on fitness today on my facebook page. I am. I realized that in order to meet my grandkids some changes were in order. Good by Five guys hello veggies and hummus.

I recently joined a gym, after looking at a few places I joined focused on fitness on wethersfield road in Natick. The Owner is Andrew Provost and he’s been in athletics almost all his life. I figure if he can’t help me get back into less oblate shape then who can? His website is at http://www.focusedonfitness.com/ and he also has a fitness blog at http://focusedonfitnesswithandyprovost.blogspot.com/

I like the gym so far, and the people are all pretty friendly and always say hello. Andy also gives you a key so you can come in and workout whenever. He has given me tips and when I feel I am ready he will be assisting me with personal training. There are also group sessions and classes, but right now its about getting started again.

I am greatful I found this place, I once belonged to Golds gym but I am not really the muscle man type. I also went to another personal trainer but he seemed more interested in playing with fart machines then personal training.

Focused on fitness is a great fit for me. Now if I can just lose the 30 pounds I have set as my goal by next week…

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Sometimes in sales you think you know what the relationship is. You work hard and you hope to be rewarded for your efforts. Sometimes however all is not what it seems and if you don’t ask the right questions you can get fooled.  I was fooled recently.  I assumed. I hoped and thought that the client I was trying to work with would do the right thing. They didn’t and I was certain they wouldn’t but I was surprised nonetheless. I was hurt even.

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