Sometimes we must accept ourselves, defects and all, before those defects can be removed
In All Our Affairs
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It is almost as important to know what is not serious as to know what is.
John Kenneth Galbraith
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Self-discipline is self-caring
M. Scott Peck
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The shell that had enclosed my life from living and loving, has cracked, and the power of the Al-anon program is filling the void that for years kept me at a distance from life
One day at a time in Al-anon
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Remind me each day that the race is not always to the swift; that there is more to life than increasing its speed. Let me look upward into the towering oak and know that it grew great and strong because it grew slowly and well.
Orin L. Crain
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Be not afraid of growing slowly, be afraid only of standing still
Chinese proverb
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Courage faces fear and thereby masters it
Martin Luther King Jr.
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Always remember you are braver than you believe, stronger than you seem, and smarter than you think
A. A. Milne
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When you don’t need much and want even less, you’re headed in the right direction
Rachel Wolchin
The Bensleygram 