I will lose weight this year…

As a matter of self preservation and determination I have decided to publicly announce one of my personal goals for 2010 which is to lose 30 pounds. I wish to get healthier, exercise more and get in shape for the Pan Mass Challenge 2010. I plan on riding the full ride and being in shape to do so. In years past I may have thought about it, talked about it but this year I am going to lose the weight.

If you have dieted in the past and you found something that works won’t you please share it with me?

Sadly my previous affiliations with fast food favorite franchises like McDonalds, Five Guys burgers and fries and others too many to mention are now concluded.

Here is to a healthy Start to 2010.

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