Chicken and Basil

I make some simple foods sometimes. One of my favorites is Basil Chicken, My 7 year old also loves it.

Wash off chicken breasts and dry with paper towel.

Put enough olive oil in a wok or fry pan to coat bottom.

Sprinkle ( fresh if you got it) dry basil over both sides of Chicken breasts, 

Place in hot olive oil and pan sear, lightly sprinkle with Garlic salt and fresh ground pepper.

When you turn hit the other side with Garlic Salt and pepper.

At the turn, lower heat to medium and cook an additional 15 minutes turning until golden brown.

Serve with Brown rice and Broccoli. Bon Appetite 

Picture lifted from “for the love of”

Posted via email from The Bensleygram

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